Posts Tagged ‘fat2fit’

New Running Goal

10, Dec 2009

So the Turkey Trot happened on Thanksgiving day. I had said on the podcast and on Facebook that I was aiming for an 11 minute mile pace. That would have put me at around 34:06 for the 5k distance. Well, thanks to a fast start, fast is relative here, I completed the race with a [...]

NaPodPoMo Day 6 – Fat 2 Fit Radio #47

7, Nov 2008

Total cop-out today.  At least twice during the month of November I’m going to be putting out the Fat 2 Fit Radio show.  This one is the first one. In this show we talk about a place in Chandler, Arizona called The Heart Attack Grill.  The burgers that they serve are called the  Single Bypass, [...]


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