Total cop-out today. At least twice during the month of November I’m going to be putting out the Fat 2 Fit Radio show. This one is the first one. In this show we talk about a place in Chandler, Arizona called The Heart Attack Grill. The burgers that they serve are called the Single Bypass, [...]
Today I ambushed my co-host on Fat 2 Fit Radio, Jeff Ainslie or as he’s known in some circles, Jeff the Jock. I asked him to give me his top 5 weight loss, diet and fitness tips. He surprised me with one workout related on and 4 food related tips. All of them are great [...]