Posts Tagged ‘diet’
NaPodPoMo 2010 #10 – The Latest Fat 2 Fit Radio
10, Nov 2010The #10 entry in the 2010 version of National Podcast Post Month is the latest Fat 2 Fit Radio. Jeff Ainslie and I currently put out a show every two weeks so this is the first of two times that you’ll hear Fat 2 Fit during November. Full show notes will be available at Fat [...]
NaPodPoMo Day 6 – Fat 2 Fit Radio #47
7, Nov 2008Total cop-out today. At least twice during the month of November I’m going to be putting out the Fat 2 Fit Radio show. This one is the first one. In this show we talk about a place in Chandler, Arizona called The Heart Attack Grill. The burgers that they serve are called the Single Bypass, [...]
Today I ambushed my co-host on Fat 2 Fit Radio, Jeff Ainslie or as he’s known in some circles, Jeff the Jock. I asked him to give me his top 5 weight loss, diet and fitness tips. He surprised me with one workout related on and 4 food related tips. All of them are great [...]
- In: NaPodPoMo|Razing Giants
- Tags: diet, fitness, jeff ainslie, jeff the jock, NaNoWriMo, NaPodPoMo, weight loss