I’ve been bitten more than once in the last few months when I’ve upgraded my WordPress installation. I need to make sure that any update doesn’t break the blog. Here on Running in Flip Flops it’s not too terribly important, but on Fat 2 Fit Radio, it’s of utmost importance. Therefore you get his post.

The song is from a band called Alva Star and the song is called Unhappily Yours.

You can check them out on their website, MySpace or on Garageband.

Peace!

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