Just under the wire for Day 26 of NaPodPoMo.  It’s 11:48pm on Nov. 26 and again I ambushed my co-host on Fat 2 Fit Radio, Jeff Ainslie, to talk a little more fitness.

We discussed what to do the day after Thanksgiving, the day after you over-indulge yourself.  We also get quite the lessons about the differences between Canadian and American Football.  Enlightening.

Podcast: Play in new window | Download