I’ve called the style of running that allowed me to actually become a runner again, forefoot running. But many call it other names, particularly barefoot running. The folks at Newton Running have suggested a new term to encompass all the different types of running that are not heel strike running, natural running. I like it. I’d prefer something more like “kick ass running”, but it’ll do for now.
Check out the article.

1 Response to Natural Running?
February 3rd, 2010 at 6:15 pm
Testing Facebook Connect on the blog. If you are on Facebook, leave a comment and let me know if this works for you.