Going strong on the 10K Kettlebell Swing Challenge. I did miss my workout for Sunday, as it was Adam’s birthday. I’ll be sorry for missing that workout when I have to make it up later.
9/2 – 333 Double arm sings
9/3 – 245 Double arm sings/90 Single arm swings
9/4 – No workout
9/5 – 337 Double arm swings
Log your Kettlebell Challenge workouts at kettlebellchallenges.com.