Natural Running?

I’ve called the style of running that allowed me to actually become a runner again, forefoot running.  But many call it other names, particularly barefoot running.  The folks at Newton Running have suggested a new term to encompass all the different types of running that are not heel strike running, natural running.  I like it.  I’d prefer something more like “kick ass running”, but it’ll do for now.

Check out the article.

Natural Running Description

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