A Weblog by Russ Turley
I’ve called the style of running that allowed me to actually become a runner again, forefoot running. But many call it other names, particularly barefoot running. The folks at Newton Running have suggested a new term to encompass all the different types of running that are not heel strike running, natural running. I like it. I’d prefer something more like “kick ass running”, but it’ll do for now.
Check out the article.